As part of my Journey in Literature class
I was assigned to keep a journal where I had to practice an activity named
First Thoughts. Since the beginning of
the semester I’ve been writing in it and by this time I have over 40 entries,
each of which shows a certain aspect of myself.
A first characteristic that we can evaluate its change during the course
of these past months is the structure of my writing. At the beginning of the semester my entrees
were perfectly aligned paragraphs. My
writing was very structured and as time went passing by, my writing got freer,
being a little more unorganized and the general appearance of my entrees was
more careless. Another change that I
observed when analyzing my journal entrees was that I progressively crossed out
lesser words. By the end of my journal I
can say that there was no crossing out at all.
Amongst other changes there is the growth of my handwriting which to me
reflects too the letting go of my consciousness.
First thoughts activity is characterized
by certain rules and/or limits.
Evaluating my journal in the context of those guidelines I can state
that it was hard following them at the beginning, but it got better with
time. Trying not to stop my hand was the
most difficult of all; after 5 or 7 minutes I became to conscious of it and the
temptation to stop invaded me. Crossing
out and not worrying about spelling and grammar were rules that I wasn’t able
to follow them during my first tries of journal entries, but I can really say
that from the very half of my journal I just let go and stuck to those
rules. In general I can say that not
being logical of what I was writing and going for the jugular did went really
easy and most of the time it helped me discover things of myself I didn’t know.
Another exercise that we had to do was a
life compass, every once in a while, where we examined ourselves in a mental,
spiritual, emotional and physical way.
Throughout my whole journal I only did three compasses, in part I think
it was because I didn’t want to face the lack of overall wellbeing I’ve been
having during the semester. The pattern
showed through all of my compasses was that I started the semester with lots of
energy and connection to my spirituality and emotions, but as the semester
developed, the stress and overwhelmingness took control of myself and my
balance was lost. Because of the “chaos”
that college work and other requirements bring to my life, my scores on the
compasses got lower and lower each and every time (no wonder why I started
avoiding it haha).
As I already stated, the writing of this
journal helped me discover things about myself that I didn’t know. The writing process made me realize how
fortunate I am for having such a supportive and loving family. Whenever I went for the jugular I was able to
appreciate that not everyone is as fortunate as we may be and that we have to let
those around us know how grateful we are of them. Writing this journal also helped me see how
much of a stressful person I can be.
During my journey writing this journal I figured out that I am
constantly overthinking my performance in college assignments and tests and
always expecting the worse results.
Whenever I noticed that I was overwhelming myself with stress through my
writings, I tried to have a mini getaway to relieve my anxiety and do better in
life.
Here I include pictures of my journal, whose decorations represent my inner and external journeys until right before beginning my writing process with it.